Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
- ASIN: 0735216029
Healing Mushrooms: Effective Treatments for Today's
This easy-to-use guide begins by describing how ancient cultures utilized mushrooms to combat disease. It then explains how modern science has refocused its attention on the healing properties of mushrooms and, along the way, discovered wonderful new properties. Included are chapters that examine the folklore, health benefits, and culinary uses of mushrooms, including detailed instructions for buying, storing, and using eight major varieties of this marvelous medicinal.
- ASIN: 0757001963
Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and Promote Whole Body
Don’t fear the fungi!Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. Luckily, you don’t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal, including:• Creamy Morel and Onion Dip• Enoki-Scallion Chickpea Fritters• Chanterelle Toast with Ricotta• Fajita Veggie-Stuffed Portobellos• Maitake “Bacon”-Avocado Sandwiches• Mango Lassi with Turmeric and Cordyceps• Oyster Mushroom Philly Cheesesteak Potatoes• Cherry-Chaga Cheesecake Smoothie• Hen of the Woods Tacos
- ASIN: 1612438385
Medicinal Mushrooms: An Exploration of Tradition, Healing, & Culture (Herbs and Health
Medicinal Mushrooms is a modern handbook for exploring and understanding the rich traditions of healing fungi in Eastern and Western cultures. Author Christopher Hobbs thoroughly documents and details the nutritional and health benefits of over 100 species of edible fungi. Here is the most complete work on the cultural, health-promoting, and medicinal uses of mushrooms ever published!
- ASIN: 1570671435
The Fungal Pharmacy: The Complete Guide to Medicinal Mushrooms and Lichens of North
In The Fungal Pharmacy, noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi, Rogers explains, have the capacity to heal both the body and, through the process of myco-remediation, the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity.Entries discuss the mushroom or lichen’s medicinal traits and properties, including active chemical components, preparation methods (including extracts, essences, and essential oils), and historical as well as modern-day usage. Two hundred full-color photos and thorough descriptions make identification easy for the reader. Rogers also delves into the cultural, religious, and literary significance of each mushroom, featuring fascinating tidbits about each one’s etymology and history.
- Brand: North Atlantic Books
- ASIN: 1556439539
Mycelium Running: How Mushrooms Can Help Save the
Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. The basic science goes like this: Microscopic cells called “mycelium”--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down plant and animal debris in the creation of rich new soil. What Stamets has discovered is that we can capitalize on mycelium’s digestive power and target it to decompose toxic wastes and pollutants (mycoremediation), catch and reduce silt from streambeds and pathogens from agricultural watersheds (mycofiltration), control insect populations (mycopesticides), and generally enhance the health of our forests and gardens (mycoforestry and myco-gardening). In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes. Heavily referenced and beautifully illustrated, this book is destined t...
- Brand: Fungi Perfecti
- ASIN: 1580085792
- UPC: 787721964308
Acid Test: LSD, Ecstasy, and the Power to
“A book that should start a long-overdue national conversation.” —Dave Barry With the F.D.A. agreeing to new trials to test MDMA (better known as Ecstasy) as a treatment for PTSD—which, if approved, could be available as a drug by 2021—Acid Test is leading the charge in an evolving conversation about psychedelic drugs. Despite their current illegality, many Americans are already familiar with their effects. Yet while LSD and MDMA have proven extraordinarily effective in treating anxiety disorders such as PTSD, they still remain off-limits to the millions who might benefit from them. Through the stories of three very different men, award-winning journalist Tom Shroder covers the drugs’ roller-coaster history from their initial reception in the 1950s to the negative stereotypes that persist today. At a moment when popular opinion is rethinking the potential benefits of some illegal drugs, and with new research coming out every day, Acid Test is a fascinating and informative must-read.
- ASIN: 0147516374
Miracles of Chaga: The Medicinal Healing Mushroom - Prevention, Healing &
Miracles of ChagaThe Medicinal Healing MushroomPrevention, Healing & CureA good friend introduced me to the amazing health-giving powers of this one-of-kind fungus when my health had hit rock bottom. I was diagnosed with the same type of cancer my mother died of when she was only 56. I received my diagnosis when I was fifty-five and a half years-old – almost to the day.I froze for a moment at what I may be facing. What if I only had six months to live?I need to tell you right now, I did not abandon modern conventional treatment, but I tailored other “treatments” to suit my needs and my beliefs, and the Chaga mushroom was high on the list.I meditated and visualized. But frankly, until I discovered the chaga mushroom, it didn’t seem like my health improved much.Of course, I was skeptical of all the natural health powers it allegedly possessed. Of course, I didn’t run out to buy chaga immediately.And even when my research was completed, I still hesitated trying it. I’m not sure what the exact moment was that tipped me into putting it into my newfound health routine.All I know is, I did, and I haven’t looked back or regretted a single minute of it. And now, after surpassing my mom’s lifespan by seven years, I owe it to everyone facing any type of health problem today ...
- ASIN: B07G13TS4M
Growing Gourmet and Medicinal
After years of living in awe of the mysterious fungi known as mushrooms-chefs, health enthusiasts, and home cooks alike can't get enough of these rich, delicate morsels. With updated production techniques for home and commercial cultivation, detailed growth parameters for 31 mushroom species, a trouble-shooting guide, and handy gardening tips, this revised and updated handbook will make your mycological landscapes the envy of the neighborhood.
- Brand: Fungi Perfecti
- ASIN: 1580081754
Edible and Medicinal Mushrooms of New England and Eastern Canada: A Photographic Guidebook to Finding and Using Key
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.
- ASIN: 1556437951
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