Anabolic Muscle Mass: The Secrets of Anabolic Reinforcement Without
This hold-nothing-back approach reveals the best in research, ideologies and training techniques from Bulgaria, the Soviet Union, England, and North America.
- ASIN: 1552100006
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male
This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powders do absolutely nothing.You don't need to: Constantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is much simpler than that.You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts. In fact, this is a great way to get nowhere.You don't need to: Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you don't have to do any cardio to get the body you really want.You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Instead, you can get the body you want eating the foods you love.Those are just a few of the harmful lies and myths that k...
- Brand: Waterbury Publications, Inc.
- ASIN: 1938895304
The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than
Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz, and are available now in The Ultimate Bodybuilding Cookbook.With The Ultimate Bodybuilding Cookbook, you don’t need fancy gadgets or hard-to-find ingredients. You’ll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Get the most out of every calorie you eat with these tasty and effective bodybuilding meals.Grow Stronger Use the specialized Muscle-Building resources that accompany each recipe Get Leaner Comprehensive nutrition tables help you adjust your portionsMake It Last Consult weekly result-driven meal plans for reaching your long-term bodybuilding goalsEat Healthier Substitute unhealthy ingredien...
- ASIN: 162315765X
The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or
For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth. Bodybuilders who begin this training plan will see the following: • Increased muscle growth • Enhanced strength, mobility, and muscle reaction. • Better capacity to train for long periods of time • Faster increase of lean muscle • Lower muscle fatigue • Faster recovery times after competing or training
- ASIN: 1516843754
Real Muscle Builder - Mass Building Laxogenin Supplement for Men - Anabolic Weight Gainer & Nutrient Partitioner for Muscle Growth & Fat Loss | Clear Plateaus Fast | Serious Bodybuilding
Real muscle for lean, hard gains-full-body muscle pump and vascularity-protein synthesis and nitrogen retention-oxygen and nutrient uptake-increased circulating nitric oxide levels-arginase and myostatin inhibition.
- Brand: Modern Man Products
- ASIN: B016N1VU1W
- UPC: 867965000120
Amino Acids and Proteins for the Athlete: The Anabolic Edge (Nutrition in Exercise &
Extensively updated with all chapters rewritten and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second Edition reflects the nearly exponential increase in data and knowledge in the past few years regarding the use of amino acids and proteins to enhance athletic performance. This groundbreaking book is written by physician Mauro Di Pasquale, two-time Pan American, two-time North American, and eight-time Canadian Powerlifting Champion. Dr. Di Pasquale served as an advisor to the World Wrestling and World Bodybuilding Federations, has written for numerous health and bodybuilding publications, and has published several books and newsletters on sports-related issues. In this volume, he imparts his scientific knowledge as well as lessons learned from his own athletic achievement to give professional and recreational athletes the tools they need to improve performance using nutrition and nutritional supplements as alternatives to drug use. The book begins with a brief review of energy and protein metabolism before describing the positive impact of supplementation on athletic performance, health, disease, and longevity. It reveals the actions of protein and amino acid supplements on muscle size and strength and energy metabolism as ...
- Brand: Brand: CRC Press
- ASIN: 1420043803
The Anabolic Edge to Superior Muscle
A must read book that puts all the muscle build information on growth together for you in an easy to read layout. With over 40 listed sports supplements, and ergogenic aid's that have been heavily researched and personally taken by the author that work in developing muscle mass as the equivalent to prescription steroids. This book represents over 30 years of personal training and nutritional research pertaining to the science of muscle growth and how we can prime our anabolic enviroment with actual supplements that do work and omitting the one's that don't. Author,trainer,and board certified health practitioner “Tony Xhudo, M.S./H.N.” list's and breaks down the most effective ergogenic supplements and dietary nutritional strategies that make it easy for you to understand and use. From protein supplements,herbs,and vitamins you will found out one does not need to take steroidal drugs in building the body you've always wanted. With the information in this book you have the knowledge to walk in any health food store or GNC and know what works and what doesn't, never again will you have to rely on the sale's clerk for sport's supplementation know how and waste your money needlessly. Go now behind the science of muscle development in this book and learn the simple secrets that mos...
- ASIN: 1478283505
Flex Life: How to Transform Your Body
Have you ever struggled to lose weight or gain muscle?You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a lifestyle. This revolutionary guide reveals everything you need to know to transform your body forever, including:The simple habits and routines that lead to lasting fat lossEverything you’ve always wanted to know about healthy eating, macros, and intermittent fastingHow to eat at restaurants and still lose weightThe 12 principles of weightlifting to maximize strength, muscle mass, and enduranceFast and effective fat burning workouts—including high intensity interval training (HIIT)How to drink alcohol without sabotaging your goalsThe dirty secrets that supplement companies don’t want you to knowA foolproof guide to staying in shape while travelingBest of all, this is a book you can trust because it’s backed by over 1,000 scientific studies. There are no gimmicks or tricks. You’ll strictly get what works and nothing that doesn’t.FREE BonusPurchase this book, and you’ll get access to my personal email address. You read that right. Have a question or need some advice...
- ASIN: B078DZK8XH
Underground steroid handbook II: Incorporating material from the original Underground Steroid Handbook, Ultimate Muscle Mass, and the USH Updates
- ASIN: B0007216VI
Anabolic - Steroids The Ultimate Guide - Anabolic - Testosterone - HGH - Roids - Juice - Gear - Muscle - Mass - D-Bol - Dianabol - Stack - Androgens
TIRED OF BEING small? Your quest for size is over The McMASTER REPORT will instantly change the way you look at building muscle with or without steroids! You think you know roids? What if you've been wrong all this time? Fact No. 1: Steroids always, not sometimes, always increase your strength by 20 to 30%! Fact No. 2: Women DNA is programmed to search for the strongest male! Fact No. 3: Twenty-three percent of men have used steroids, and 59% of the rest are thinking about it ... The McMASTER REPORT will show you: - How you can gain up to 27 pounds in 7 weeks! - What's 300% stronger than testosterone: the king of roids is .......... - Why the inverted pyramid stack is the best way to go. - When and how to finish a cycle to keep 94% of your gains! - The secret of pro bodybuilders (why are they so big and strong and you're not!)- How to avoid a heart attack at 39 ---------- - The 3 biggest mistakes people do on a cycle (a must read) ! - How to boost any roids cycle by 25% for $9.99 a month! (you won't believe this)- Why to never waste your money on those 2 popular roids...THE McMASTER REPORT will give you the expertise needed to discuss roids with your friends without looking foolish.Unless you muster the COURAGE and take the decision to transform yourself NOW you'll remain a F-A...
- ASIN: B01M24NWHG
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