The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflamma...
- Brand: WaterBrook Press
- ASIN: 1524761362
Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
- Brand: Storey Publishing, LLC
- ASIN: 1603420789
- UPC: 037038420784
John Dies at the End
NOW A MAJOR MOTION PICTURESTOP.You should not have touched this book with your bare hands.NO, don't put it down. It's too late. They're watching you.My name is David Wong. My best friend is John. Those names are fake. You might want to change yours.You may not want to know about the things you'll read on these pages, about the sauce, about Korrok, about the invasion, and the future. But it's too late. You touched the book. You're in the game. You're under the eye.The only defense is knowledge. You need to read John Dies at the End, to the end. Even the part with the bratwurst. Why? You just have to trust me.The important thing is this:The drug is called Soy Sauce and it gives users a window into another dimension. John and I never had the chance to say no. You still do.Unfortunately for us, if you make the right choice, we'll have a much harder time explaining how to fight off the otherworldly invasion currently threatening to enslave humanity. I'm sorry to have involved you in this, I really am. But as you read about these terrible events and the very dark epoch the world is about to enter as a result, it is crucial you keep one thing in mind: None of this is was my fault.
- Brand: David Wong
- ASIN: 1250035953
The DERMAdoctor Skinstruction Manual: The Smart Guide to Healthy, Beautiful Skin and Looking Good at Any
- ASIN: 0743264991
Toes, Ears, & Nose! A Lift-the-Flap
Help Baby discover toes, ears, nose, and more in this lift-the-flap book by Marion Dane Bauer and illustrated by Karen Katz!Inside my boots I've got toes, and beneath my scarf is a... Baby is bundled in a mountain of clothes! Peek under the flaps of clothing to find out what's underneath, and play this fun peekaboo book again and again!
- ASIN: 0689847122
Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and
Healing with essential oils—a lifetime reference. For thousands of years, essential oils have been used to promote health and well-being. In this complete A-Z reference, new and seasoned practitioners alike will find everything they need to harness this ancient power of healing. Essential Oils Natural Remedies offers practical, factual, in-depth information on using essential oils to treat over 170 common maladies. From allergies to wasp stings, you’ll find the treatment information you need when you need it. Essential Oils Natural Remedies includes: Essential Oils 101—Learn the history of essential oils, how to get started with tools and equipment, plus need-to-know application methods. 170 Ailments and 300 Remedies—Use essential oils to help treat common ailments with hundreds of classic remedies. 75 Profiles—Get to know all about the most popular essential oils and how to use, apply, and blend them. Precautions are also included. Take the power to heal back into your own hands with Essential Oils Natural Remedies.
- Brand: Althea Press
- ASIN: 1623154243
Tend Skin The Skin Care Solution For Unsightly Razor Bumps, Ingrown Hair And Razor Burns, 8 Fl. Oz
Tend Skin After Shave Ingrown Hair Solution effectively reduces the appearance of unsightly ingrown hairs, razor bumps, and redness from shaving, waxing, electrolysis or laser hair removal.
- Brand: Tend Skin
- ASIN: B001ECQ7G4
- UPC: 701483650460
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
- Brand: RODALE
- ASIN: 1623367298
Happy Hour at Casa Dracula: A Casa Dracula Paranormal Romantic
- ASIN: B00DLPFF8S
Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier
Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needsAs a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money!An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including:• Peppermint and Grapefruit energizing air diffusion• Fennel and Eucalyptus respiratory relief rub• Citrus-infused cleaning spray and scrub• Lavender and Melaleuca skin-soothing salve• Chamomile and Vetiver stress reliever• Spearmint-powered digestive aidYour family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.
- Brand: AromaTools
- ASIN: 1612436463
David Tanis Market Cooking: Recipes and Revelations, Ingredient by
Named a Best Cookbook to Give and Get by Food & Wine, Martha Stewart Living, the Boston Globe, the Chicago Tribune, the Houston Chronicle, the Minneapolis Star Tribune, and EaterDavid Tanis Market Cooking is about seeking out the best ingredients, learning the qualities of each, and the methods and recipes that showcase what makes them special—pulling from all the world’s great cuisines. Sections on universal ingredients—such as alliums (garlic, onion, shallots, leeks, etc.)—offer some of the simplest yet most satisfying recipes in the world. Consider the onion in these three marvelous incarnations: Lebanese Caramelized Onions, American Buttermilk Fried Onion Rings, and French Onion and Bacon Tart. And the chile section encourages readers to use real chiles (rather than reach for bottled hot sauce) on an everyday basis in recipes from Morocco to India, from Mexico to China, with wonderful results. A masterwork of recipes, approach, technique, and philosophy, David Tanis Market Cooking is as inspiring as it is essential. This is how to become a more intuitive and spontaneous cook. This is how to be more discerning in the market and freer in the kitchen. This is how to transform the freshest ingredients into one perfectly delicious dish after another, guided by the core be...
- Brand: Artisan
- ASIN: 1579656285
The Japanese Skincare Revolution: How to Have the Most Beautiful Skin of Your Life#At Any
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want to have beautiful skin like the Japanese, and don’t want to spend lots of money on cosmetics and treatments to achieve it.Author Chizu Saeki is a practicing aesthetician and beauty consultant whose dream is to teach ordinary women how to become more beautiful. To this end, she writes books, teaches, and tours Japan, giving demonstrations of the techniques she developed over a career spent in the beauty industry. Her books have sold more than 3 million copies in Japan, and the revolutionary ideas presented in this volume have won the approval of skin doctors within Japan and out.The Japanese Skincare Revolution is Saeki’s best-selling skincare title, and her first to be translated into English. It is a distillation of all of her most essential techniques. In it, readers will be introduced to the lotion mask — a moisturizing treatment for keeping the skin fresh and lustrous; hand techniques for toning the muscles of the face; lymph massages for draining toxins and improving blood flow; natural, no-nonsense remedies for w...
- Brand: imusti
- ASIN: 1568364067
- UPC: 884815600705
Giada's Feel Good Food: My Healthy Recipes and
Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what’s always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada’s Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.
- Brand: Clarkson Potter Publishers
- ASIN: 0307987205
- UPC: 884675590277
Be Iconic: Healthy and Sexy at any Age (Healthy & Sexy at Any Age) (Volume
Today there are too many reasons that we find to diminish ourselves, to not shine, and to not be the healthiest, happiest version of ourselves. We let others determine our worth and how we feel about ourselves. We then act according to their idea of us and not who we truly are. These others can be voices that you have carried from your childhood telling you that you are not enough—not thin enough, smart enough, and so on—or they may be voices or circumstances today constantly pointing out areas that they feel are lacking. So you withdraw, bury your music, hide your light, and give away your power. You forfeit your right to be your best self, and it shows up in the extra weight you carry, the sleepless nights, the chronic illness, and your lack of joy and health. I write this book because I want to give you the power to take your life back and say, “I am more than you can ever imagine because what you call flaws are well-placed facets that when polished will blind you with their brilliance. I am #PerfectlyFlawed.”
- ASIN: 1719378649
Things No One Will Tell Fat Girls: A Handbook for Unapologetic
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
- Brand: Seal Press CA
- ASIN: 1580055826
The Hathaways Complete Series: Mine Till Midnight, Seduce Me at Sunrise, Tempt Me at Twilight, Married by Morning, and Love in the
The Hathaways Complete Series together for the first time in a convenient ebook bundle includes the five books from The Hathaways series by New York Times bestselling romance author Lisa Kleypas: Mine Till Midnight, Seduce Me at Sunrise, Tempt Me at Twilight, Married by Morning, and Love in the Afternoon.
- ASIN: B00DK44KTA
The Making of Asian America: A
A “comprehensive…fascinating” (The New York Times Book Review) history of Asian Americans and their role in American life, by one of the nation’s preeminent scholars on the subject.In the past fifty years, Asian Americans have helped change the face of America and are now the fastest growing group in the United States. But much of their long history has been forgotten. “In her sweeping, powerful new book, Erika Lee considers the rich, complicated, and sometimes invisible histories of Asians in the United States” (Huffington Post). The Making of Asian America shows how generations of Asian immigrants and their American-born descendants have made and remade Asian American life, from sailors who came on the first trans-Pacific ships in the 1500 to the Japanese Americans incarcerated during World War II. Over the past fifty years, a new Asian America has emerged out of community activism and the arrival of new immigrants and refugees. No longer a “despised minority,” Asian Americans are now held up as America’s “model minorities” in ways that reveal the complicated role that race still plays in the United States. Published fifty years after the passage of the United States’ Immigration and Nationality Act of 1965, these “powerful Asian American stories…ar...
- Brand: Simon Schuster
- ASIN: 1476739412
Natural Soap at Home: How to Make Felted Soap, Wine Soap, Fruit Soap, Goat's Milk Soap, and Much
The creator of the natural skin care line Moon Magic, Liz McQuerry offers here a step-by-step guide for natural cold-process soap crafting. Mostly utilizing kitchen ingredients to create a variety of innovative soap blends—including felted soap, beer soap, and seasonal soaps—McQuerry will put you in touch with your inner alchemist. From body bars to hair care bars, with wonderful tidbits and advice on herbs and essential oil blends, you and your family will enjoy a clean like never before. Here are instructions for:Mermaid Kisses Salty Sea SoapGolden Coconut Milk SoapWine and Rose SoapFelted Soap StonesRefreshing Lemon Solid Shampoo BarsBeard Wash Solid Soap BarsAnd more!After you learn to make your own soap, you’ll also discover how to scent, color, design, troubleshoot, and even sell your soap. McQuerry’s soaps make for attractive and personal bathroom and kitchen dÃ©cor at home, as well as nifty gifts for just about any occasion.
- ASIN: B0794FJJH4
Hello Glow: 150+ Easy Natural Beauty Recipes for a Fresh New
Forget paying big bucks at a spa, or slathering on overpriced “mystery cream” that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.co.Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can —and should!—be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Featuring a collection of favorite recipes from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover: For the Face - more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner Acai Berry + Honey Mask All-Natural Customizable Beetroot Blush Silky Avocado Eye Cream Rich Mocha Mud Mask For the Body - an indulgent collection of soaps, perfumes, bath mixes, and more Re...
- Brand: Weldon Owen
- ASIN: 168188156X
Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, they’ve often been misunderstood, underappreciated, even cast as "dangerous"—and relegated to the dusty shelves of health food stores. That is, until recently. Today they’re back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the mos...
- Brand: HARPER WAVE
- ASIN: 0062448919
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